My teaching is dedicated to imparting the comprehensive practices of yoga to bring sustainable benefit. I place special emphasis on foundational principles from day one, introducing structure, consistency, calm, and breath as the guiding baseline.
While I took my first yoga classes in the early 2000s I committed to practicing Ashtanga Vinyasa Yoga since 2013. I have been teaching over a decade, from fitness studios to private classes. I’ve completed multiple teacher and adjustment trainings, and also taught traditional Mysore Style for three years.
As the practice changes how one relates to body, habits, and mind, it brings clarity and simplification to life over time.
With this enduring commitment, and my understanding of the challenges life brings to a daily practice, I have put my focus on one-on-one teaching and mentoring. My personal experience in maintaining steadiness and sustainability through rough times forms the foundation from which I guide students toward a sovereign, embodied practice that fosters long-term independence.
Katharina Fengler, 2026.