Name *

Vorname

Nachname

What is your prior experience with Ashtanga Yoga?

(you can tick several boxes)

Brand new to Ashtanga

1-6 months of practice

2+ years of practice

on and off practice

I have an existing self practice

What are your primary goals for the Workshop? *

(you can select multiple boxes)

to understand alignment fundamental

refine specific postures I struggle with

learn safe modifications

build a sustainable home practice

develop a mindful approach to my practice

understand breath and bandhas

Agreement *

I understand that this workshop involves physical activity and I participate at my own risk. I confirm I have no known health conditions that would prevent my safe particitpation.

Emergency number

please provide a number to call in very unlikely case of emergency

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