I offer deep, one-on-one guidance to build a daily yoga practice with you that becomes the steady, intelligent engine of your life. With a decade of teaching experience and two decades researching consciousness, I help people to move beyond imitation into a state of embodied yogic principles.
Most approaches are like trying to install another app on a cluttered desktop. You tried it all, the meditation app, the online yoga subscription, crowded yoga studios, the productivity hacks…yet, the system is running slow, and will eventually crash, while you are unsure of what you are actually doing. The solution is not in another online course to find the promised secret to fast results – the issue is often lack of structure, clinging to old habits, external expectations, and a fragmented attention span.
Building a lasting practice rests on consistency and simplicity. We use the timeless, intelligent structure of traditional Ashtanga Vinyasa Yoga as a living map for your unique constitution. Through this, you will learn correct breathing, application of bandhas, function of drishti, and most importantly– the somatic signature of a well-rounded practice.
Is This for You?
The private sessions are suitable for you, if you value depth, exclusivity, and personalised guidance over generic, one-size-fits-all courses. To ensure profound and lasting results, the mentorship requires independent practice 3-4 times per week.