Personalised one-on-one guidance to move beyond imitation and into embodied, intelligent practice. If you are willing to show up for yourself consistently, I’m here to guide you with care and precision drawn from over 10 years of teaching experience and uninterrupted self-practice. Rooted in the Ashtanga Vinyasa Yoga tradition we tailor a practice that builds strength, clarity, flexibility, and somatic equanimity suited for your constitution.
From experience I know that practicing less than 3-4 per week makes substantial change difficult to perceive. Therefore, I work exclusively with students committed to independent practice between our sessions. In our time together, you learn how to practice on your own, which is the non-negotiable foundation of a yoga practice that yields sustainable benefits.
ALL ONLINE MENTORSHIPS
Sovereignty Spark – 470 € (save 50€ compared to booking 4x Single Sessions)
4 x 75min online sessions (weekly classes within 4 weeks)
Guidance on how to practice on your own between sessions
Whatsapp support for accountability and trouble shooting
One 30-min integration call after final session
Foundation Mentorship – 1050 €
10 x 75min online sessions (within 4 months)
Guidance on how to practice on your own between sessions
Whatsapp support
1x/week troubleshooting call
In Depth Mentorship – 1800 €
10 x 75min online sessions (within 4 months)
Guidance on how to practice on your own between sessions
The 1:1 Sovereignty Immersion - Install the Foundation of a Daily Practice – 1850 € (has to be booked at least one month in advance)
You know a daily practice is key, but your best intentions get lost in the chaos of life. It feels like consistency is impossible. This usually isn’t lack of willpower, but lack of structure. This is not a retreat from your life - think of it more like a rewiring of your operating system. In this personalised 1:1 online home retreat we install the neural architecture of discipline itself, directly into the environment where your life actually happens. Therefor we compress the momentum of 3 months of half-hearted attempts into 5 consecutive days so you know what it feels like to be a person with a non-negotiable practice. The aim of this intensive is not to bombard you with information, but to make you leave with the somatic memory of being held, consistent and steady in your own life.
5 Consecutive Days of 1:1 Immersion
Daily 7 AM Online Morning Practice
Daily 7 PM Online Evening Session (Restorative, Workshop, Breath Work or Meditation)
Daily Check in Call
Whatsapp support for duration of the retreat
Pre-Retreat Intention Call & Post Retreat Integration Guidance
ALL BERLIN IN-PERSON MENTORSHIPS
Berlin in-person Foundation Intensive – 750 € (save 90€ compared to 4x Single Sessions) A concentrated in-person series to install core principles with hands-on guidance.
4 x 90min in-person sessions at your home (scheduled within 6 weeks)
Hands-on adjustments and guidance on how to practice on your own
Whatsapp support for the duration of the package
Berlin Mentorship – 1600 € Deep steady growth with hands-on guidance.
10 x 90min in-person sessions at your home (within 4 months)
Prerequisite: 1 single session completed (online or in person)
8 x 90min sessions at your home (within 2 months)
Hands-on adjustments + personalized practice plan
Priority access: 2x/week calls + same-day Whatsapp support
SINGLE SESSIONS
Get Started One Session + One Follow-Up Call
Berlin – 210 € | Online – 130 €
TERMS & CONDITIONS
Your appointments are only confirmed upon payment. Upon reviewing your application you will receive a Paypal link. By purchasing, you agree to the following terms:
Scheduling: Sessions may be rescheduled with at least 24 hours notice and must occur within the validity of the booked package.
Cancellations: Scheduled sessions are binding. To preserve the integrity of the container, no refunds are offered. Please ensure your commitment before purchasing.
Your Well-being: You participate at your own risk and agree to inform me of any health considerations prior to our work.