Personalised one-on-one guidance to move beyond imitation and into embodied, intelligent practice. If you are willing to show up for yourself consistently, I’m here to guide you with care and precision drawn from over 10 years of teaching experience and uninterrupted self-practice. Rooted in the Ashtanga Vinyasa Yoga tradition we tailor a practice that builds strength, clarity, flexibility, and somatic equanimity suited for your constitution.

From experience I know that practicing less than 3-4 times per week makes substantial change difficult to perceive. Therefore, I encourage students from day one to commit to independent practice between our sessions. Setting aside a daily practice time of 20-45min in the beginning is what brings the fastest noticeable benefits. In our time together, you learn how to practice on your own, which is the foundation of a yoga practice that yields sustainable results.