The 1:1 Sovereignty Immersion - Install the Foundation of a Daily Practice

You know a daily practice is key, but your best intentions get lost in the chaos of life. It feels like consistency is impossible. This usually isn’t lack of willpower, but lack of structure. This is not a retreat from your life - think of it more like a rewiring of your operating system. In this personalised 1:1 online home retreat we install the neural architecture of discipline itself, directly into the environment where your life actually happens. Therefor we compress the momentum of 3 months of half-hearted attempts into 5 consecutive days so you know what it feels like to be a person with a non-negotiable practice. The aim of this intensive is not to bombard you with information, but to make you leave with the somatic memory of being held, consistent and steady in your own life.

  • 5 Consecutive Days of 1:1 Immersion

  • Daily 7 AM Online Morning Practice

  • Daily 7 PM Online Evening Session (Restorative, Workshop, Breath Work or Meditation)

  • Daily Check in Call

  • Whatsapp support for duration of the retreat

  • Pre-Retreat Intention Call & Post Retreat Integration Guidance

  • Cost: 1850€

Developing a sovereign self-practice in Ashtanga yoga with mentor Katharina Fengler, demonstrating Ekam pose with deep focus.

1:1 home retreat

1:1 home retreat