
1:1 Yoga Mentorship for Sovereignty in Self-Practice
For deep, lasting transformation - on and off the mat.
True integration requires individual guidance and a methodical approach - not just repetition, but embodied intelligence.
With 10 years of teaching Ashtanga Yoga and 20 years of research in matters of consciousness, I guide you through:
Cultivating a sustainable practice that builds strength, resilience and inner peace
Neural repatterning through precise movement
Dissolving the mental and physical blocks that hold you back
This is for students who value depth over shortcuts, and are ready to engage fully - both in sessions and independently. What we focus on:
Ashtanga Vinyasa Yoga’s intelligent method, that is structured for solo practice
Breath, bandhas, and vinyasa for energy control, not just exercise
Meditation in motion
Applied anatomy and how to adapt, not just imitate
Philosophy made practical and applied to life